Science says
Scientific research from around the world that could be useful to you, complete with links to the sources.
Dried vegetables are just as beneficial as fresh ones
Studies show that with certain types of drying (not all), vegetables retain their nutritional properties, fiber, and vitamins.
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The drying process used by Holus Mediterranea involves low temperatures over extended periods, preserving the nutrients and quality of the raw materials, just as researchers recommend.
Eating vegetables helps prevent diseases.
Fruits and vegetables are essential for a healthy life.
Some of the benefits of eating vegetables include:
lowering blood pressure, reducing the risk of heart attacks, preventing certain types of cancer, decreasing digestive and eye problems, and helping to manage blood sugar levels while keeping appetite in check, with positive impacts on physical fitness
Vegetables help with... bowel movements
Many suffer from constipation, and besides the discomfort it causes, it can lead to worse problems in the long run.
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Eating vegetables is a natural remedy for this condition, and the good news is that it works in just a few days—there’s no need to change your diet for months before seeing benefits!
For many, going to the bathroom regularly and comfortably is a “dream”… now it’s within reach!
Eating vegetables helps with weight loss
It may seem trivial, but we often overlook it. When we eat vegetables, we first feel a sense of fullness, making it easier to avoid overeating.
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But there’s another positive effect that only Holus Mediterranea offers compared to vegetables: it's proven that appetite is triggered by taste. When we eat and activate our sense of taste, we crave more food.
This is where Holus Mediterranea comes to the rescue: being tasteless, consuming the capsules won't activate your appetite!
Eating vegetables allows you to live longer
It's also a fact: on average, a person who regularly consumes vegetables lives up to 10 years longer
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We can pretend it doesn't matter and continue with our lives, but why do that when there's a solution available to everyone that can help us live longer?
